It's difficult to understand why anyone would want to make another feel worthless. It can happen in a myriad of ways: Telling someone they’re stupid Being critical of someone’s work publicly Being impatient and doing someone’s work for them Domestic violence Putdowns I’d like to put out a challenge and ask people to add to this list. What has made you feel worthless at some point in your life? #bullying #help #resilience #dignity

Five things you can do to keep them safe. Educate yourself about all social media platforms. Children are naturally curious and they will experiment. Make sure that you know what they are likely to be doing. 2. Communicate openly with your children. Talk to them rather than lecture. Ask questions about what’s going on in their cyber world and have discussions without criticism. This will help to build trust. 3. Teach them how to protect themselves online. Firstly, show them h

Always remember, You are braver, stronger and smarter than you think Make a list of all your strengths Don't allow haters to take your personal power Even if you don't feel particularly confident, act as though you are Stay positive #bullying #online #resilience #confidence